Online education has become part of everyday student life across the United States. From virtual classrooms and remote exams to recorded lectures and online assignments, students now spend more time learning through screens than ever before. For many students, online learning offers flexibility and convenience. But behind that convenience, there’s another side that doesn’t get discussed enough about mental health strain. Long screen hours, isolation, webcam pressure, constant notifications and overlapping deadlines have created a stressful academic environment for many college and university students. Some students struggle silently with online exam anxiety, while others feel mentally exhausted trying to balance…